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Off-season Training

Off Season Training

Summer Scheduling Now Open
Plan your summer now!  June through August training times with Coach Andrew Dahl are now available to be booked.  Visit
here for scheduling and more info.
(NEW for 2015 – Sessions available in WACONIA and VICTORIA)
Private Lessons
1 on 1 training sessions can be tailored to athletes biggest areas of need:
  • Shooting Form
  • Attacking the basket/Finishing moves
  • Ball-Handling
  • Footwork
  • Other  - Post moves, Quickness & Vertical Jump, Defense, and more
Small Group Sessions
Same as the private lessons except you form your own group of friends, teammates, siblings, etc. to go through the drills.  Can also mix in 1on1, 2on2, or 3on3 scrimmaging towards the end of the hour to work on earlier areas of focus.
Shooting and Dribbling Camps
Offered daily for athletes as a more cost-friendly option.  In this group setting, the focus will be getting a lot of repetitions while still receiving guidance and feedback to improve.  These can be a great compliment to Private and Small Group training sessions!
More details on the TRAINING page listed above. (The Dribbling Camp will include 20 straight minutes of weak-hand drills!)
The offseason is the time to dedicate to making big strides to becoming a better and more confident player!!!
Hope to see you in the gym soon!
Andrew Dahl
Hoops Training Director